🌿 Sweat Lodge (Temazcal) – Questions & Answers.

🔥 What is a Temazcal (Sweat Lodge)?

A temazcal is an ancestral ceremonial sweat lodge rooted in Indigenous traditions of the Americas. It is a sacred space of heat, steam, prayer, and reflection, traditionally used for purification, renewal, and reconnection with self, nature, and community.

⏰ How long does the ceremony last?

The full experience lasts approximately 2–4 hours.

  • 12:00 pm – Arrival and lighting of the fire

  • Around 1:00 pm – Entering the sweat lodge

  • Four ceremonial rounds (“doors”) with short breaks

  • Around 4:00 pm – Closing, grounding, and integration

Times may vary slightly depending on the group and the ceremony flow.

🌑 What are the “four doors”?

The ceremony is held in four rounds, known as doors.
Each door represents a different stage of the journey and includes time inside the lodge, followed by a brief break outside for air, water, and rest.

Each door may focus on:

  • Grounding and intention

  • Cleansing and release

  • Clarity and strength

  • Gratitude and integration

💧 Is it safe?

The temazcal is guided with care, respect, and experience.
Participants are encouraged to listen to their bodies, rest between rounds, and step out at any time if needed. There is no pressure to stay inside for the full ceremony.

If you have any health concerns, please inform the facilitators in advance.

🚿 Are facilities available?

Yes. Our facilities include:

  • Showers

  • Toilets

  • A resting area (yurt and outdoor space)

There will be time to rest and integrate after the ceremony.

🥣 Is food provided?

Yes. Nourishing food is provided after the ceremony to support grounding, hydration, and integration.

👨‍👩‍👧‍👦 Can families or children attend?

Some temazcales are family-friendly, while others are adults-only.
Please check the specific event details or contact us if you are unsure.

👕 What should I bring?

We recommend bringing:

  • A towel

  • Loose, comfortable clothing

  • A bottle of water

  • Warm layers for after the ceremony

  • An open heart and clear intention

🌿 Do I need previous experience?

No previous experience is needed.
First-time participants are very welcome and will be guided gently through the process.

📍 Where does the Sweat Lodge take place?

The Sweat Lodge (Temazcal) ceremonies take place at our ceremonial land and facilities, set in a natural environment that supports grounding, privacy, and connection with the elements.

Full location details, directions, and arrival information will be shared with participants after booking and closer to the event date.

Please arrive on time to allow space for settling, introductions, and preparation before the fire is lit.

👕 What should I wear?

We recommend wearing comfortable, modest, and breathable clothing that allows you to sit, move, and sweat comfortably.

Suggested clothing:

  • Lightweight, loose-fitting clothes

  • Swimwear or natural-fibre garments suitable for heat

  • A towel

  • Warm layers for after the ceremony (jumper, shawl, blanket)

Footwear:

  • Easy-to-remove shoes or sandals

  • Bare feet are welcome inside the ceremonial space

Please avoid:

  • Synthetic or heavy clothing

  • Tight or restrictive garments

  • Strong perfumes or fragrances

Above all, wear something that helps you feel comfortable, safe, and at ease.

🤍 What is the intention of the ceremony?

Each temazcal is held with a clear intention, such as purification, renewal, grounding, introspection, or celebration of life cycles. You are invited to bring your own personal intention, while respecting the collective ceremonial space.

📩 Who can I contact if I have questions?

If you have any questions before the ceremony, please contact us via:

  • Email: contact@intiwairahouse.com

We are happy to support you.